Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage happens anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to withstand physical exertion.It enhances versatility and lowers the stress hormones in the body such as adrenaline. This allows

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere between 2 days to straight prior to a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and reduces the tension hormonal agents in the body such as adr